Associate Therapist, New York & New Jersey

Specializing in Holistic Psychotherapy, Anxiety, Trauma, and Relationship Issues

Commitment

As an African American Associate Therapist at Love Light Mental Health Counseling Services, PLLC, I understand the importance of cultural identity and its influence on mental health. I am deeply committed to supporting individuals on their journeys toward healing and personal growth.

I strive to create a safe, inclusive, and nonjudgmental space where clients feel empowered to explore their thoughts, emotions, and lived experiences. With a deep passion for helping others, I provide compassionate, holistic, and tailored therapy to meet the unique needs of every client, honoring their individual paths and backgrounds.

Areas of Focus

I provide therapeutic support to individuals and couples, helping them navigate a range of life challenges and emotional experiences. My primary areas of focus include:

• Anxiety and Stress – Supporting clients in managing anxiety through self-awareness, mindfulness, and cognitive strategies.
• Trauma and Healing – Assisting individuals in processing traumatic experiences and building resilience.
• Relationship Challenges – Guiding clients through conflict resolution, emotional communication, and relational self-awareness.

Therapeutic Approach

My approach is collaborative, client-centered, and grounded in evidence-based and holistic methods. I integrate:

• Narrative Therapy – Encouraging clients to reframe and reclaim their personal stories to foster healing and empowerment.
• Cognitive Behavioral Therapy (CBT) – Assisting clients in identifying and reshaping unhealthy thought patterns to improve emotional well-being.
• Person-Centered Therapy – Creating a supportive space where clients feel seen and validated as they grow in self-awareness.

Specializations

I specialize in:

• Anxiety and Trauma – Providing focused, compassionate care to help clients manage symptoms and develop tools for long-term resilience.
• Relationship Issues – Supporting individuals and couples in addressing emotional conflict and improving communication.
• Holistic Self-Care – Promoting a whole-person approach that integrates emotional, mental, and interpersonal well-being.

Education

• Master of Arts in Mental Health Counseling – New York University (in progress)
• Bachelor of Science in Psychology – Hunter College, CUNY

Professional Disclosure Statement

I have completed all educational requirements to practice as a Mental Health Counselor Intern (MHC-I) and currently practice under the supervision of Sherene Henry, LMHC, LPC, NCC, CCATP, CCTP, CMIP (License #012789, NY; License #37PC00620200, NJ).

This supervisory relationship supports my ongoing development and allows me to provide high-quality, ethical care. My supervisor and I work closely together to ensure that clients receive the best possible support. We maintain strict confidentiality standards, prioritizing your privacy and well-being.