Transforming Anxiety and Trauma through Compassionate Holistic Therapy

Our Team

Mindfulness practices: Meditation and breathing exercises can help clients focus on the present moment and reduce stress and anxiety.
Yoga: Combining physical postures, breath control, and meditation, yoga can improve both physical and mental well-being.
Art therapy: Through creative expression, art therapy can provide a means for individuals to process and communicate their emotions.
Nutritional counseling: Focusing on the role of diet in mental health, this therapy can guide clients in making dietary changes to benefit both their brain and body.
Somatic experiencing: By addressing physical tension and trauma through body-centered techniques, somatic experiencing can help clients release emotional pain and promote healing.

At Love Light, our team of BIPOC therapists is led by Founder Sherene Henry, LMHC, LPC, NCC, CCATP, CCTP, CMIP, who has over 15 years of experience in mental health. Sherene is supported by two experienced supervisors, Anthony Skerritt, LMHC, and Paris Johnson, LCSW. Together, they provide expert guidance to our therapists, ensuring you receive the highest standard of holistic, culturally responsive care.

Contact Us

Larchmont, New York, 10538

(855) 400-5683

[email protected]

Our Team

Contact Us

Follow Us