Love Light Mental Health Counseling Services, PLLC
We proudly provide remote, holistic psychotherapy to clients across New York and New Jersey—making it easier to access care from the comfort of your own space.
Who We Are
At Love Light Mental Health Counseling Services, PLLC, we provide holistic, trauma-informed psychotherapy for those navigating anxiety, trauma, and life transitions.
Our integrative, culturally responsive approach honors the connection between mind, body, and spirit — creating space for deep healing, growth, and self-awareness in a safe and inclusive environment.
⭐ Our Mission
At Love Light, our mission is to foster healing, growth, and resilience by creating a supportive, inclusive space where you feel seen and empowered.
We approach mental health holistically — honoring the mind, body, and spirit — through compassionate, culturally responsive care rooted in empathy, understanding, and trauma-informed practices.
How To Get Started
Starting therapy with us is simple. We’ll walk you through each step with care and support.
1. Request an Appointment
Fill out our brief appointment request form. It only takes a few minutes and helps us understand your needs.
2. Get Matched with a Therapist
Our registration team will review your preferences and match you with the therapist who best fits your goals, personality, and availability.
3. Begin Therapy with Support
Once your intake paperwork is complete, we’ll confirm your first session and you’ll be ready to start your healing journey.
Request Appointment
Therapy for Anxiety, Trauma, and Emotional Healing
If you’re feeling anxious, overwhelmed, or emotionally heavy, you’re not alone — support is here.
At Love Light Mental Health Counseling Services, PLLC, we offer virtual therapy across New York and New Jersey to support those facing anxiety, trauma, or emotional overwhelm — with care that meets you where you are.
Our approach is holistic and trauma-informed — honoring the connection between your mind, body, and spirit. Whether you’re seeking clarity, healing, or simply a space to be seen and heard, we’ll walk alongside you with intention and care.
You don’t have to do this alone. Let’s begin your healing journey, together.
Therapy for Anxiety
If your thoughts feel nonstop, your body stays tense, or stress follows you everywhere — therapy can help you breathe again.
We'll work together to understand your patterns, reduce overwhelm, and build practical tools to help you feel more calm, confident, and in control of your life.
Therapy for Trauma
You may be carrying pain from past experiences that still feel present in your body or mind. Whether it’s something recent or something you've carried for years, we’ll create a safe space to unpack it gently — at your pace.
Our sessions will focus on regulation, safety, and helping you reconnect with the parts of yourself that feel lost or frozen.
Therapy for Relationships
If you and your partner are feeling disconnected or stuck in the same arguments, couples therapy can offer a way forward.
We provide support for deeper understanding, honest communication, and tools for building a stronger relationship — when both people are ready to do the work together.
Therapy in Community
Sometimes healing happens best when we don’t feel alone. Our virtual therapy groups are supportive spaces to share, reflect, and grow with others who get it.
Whether the focus is anxiety, stress, boundaries, or mindfulness, you’ll find compassion and connection in every session.
Schedule Here
Individual, group, and relationship-based support grounded in holistic, trauma-informed care.
Referral Program
We love when our clients help others begin their healing journey. When you refer someone new to Love Light Mental Health Counseling Services, PLLC, you’ll receive a $25 Visa Gift Card as a thank-you from us. 🌿
How It Works:
✅ Refer someone you believe could benefit from mental health support
✅ They register and complete 4 full therapy sessions
✅ You, as the referring client, become eligible for a $25 Visa Gift Card
✅ Submit this referral claim form to receive your reward
Important Notes:
- One gift card per qualifying referral (multiple referrals welcome)
- Reward is issued to the original referring client only
- Gift cards are sent digitally within 10–14 business days of claim submission and verification
- We are unable to share client-specific information or session completion details for privacy reasons
👉🏾 Referred someone to us?...
🖱️ Click here to claim your $25 Visa Gift Card.
🔒 We'll send it your way once we verify that all program requirements have been met.
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